I rang my GP’S surgery this morning, as soon as they opened at 8:30.
I managed to get a virtual appointment today with a doctor.
I have only spoken to this doctor once, she’s an American doctor.
She was nice when I did speak to her before. I really need to talk to a doctor about my A1C and my diabetes and see what we can do for it.
She’s supposed to call me back some time this morning so now it is a waiting game.
As soon as I know more I’ll let everyone know.
I’ve also been looking at my diet, looking at things I can change, foods I can cut out, etc.
I’m also going to exercise more now too.
It is the only way I will get the numbers to go down.
Changing my diet and exercising, it is the only thing that’ll help.
I know what I need to do, I just have to put my plan into action now.
Not easy but it’s necessary and I know that so I will do what I need to do.
Therapy Bits 
Good to hear you again .. you don’t deserve any of this, but here you go …
Tell us what will happen ok . I wish nothing but the best for you
Stay safe 🤞⚘get well soon ..
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Thank you. I appreciate you, I will let you all know how it goes. 😆
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Good luck with your new goal!! I think these are all things that will help mentally too, so two for one! ❤️
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Anything that will help my mental health is a positive in my opinion. X
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I know you can do it!
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Thanks Rebecca xo
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