Anxiety has reared its ugly head. I am feeling very anxious tonight.
I am trying to breathe through it, but its not easy.
I am watching the voice kids, which is sort of helping me.
I am not sure why I feel so anxious. I can’t pinpoint why.
I also feel very nauseous!
I wrapped up in a soft blanket, and I am just trying to chill.
Hope I can get through it.
Putting Disability on your bookshelf
(I arrange words and eat cake.)
Game Playthroughs with Audio Description
Musings, tips and tricks about the accessible software world
Diverse audio description reflecting society
A fabulously gay blind author.
Digesting Vision Loss by Jeff Flodin
Advocates taking steps to ensure digital media accessibility for everyone.
Therapy Bits 
We’re here with you 💗 One minute at a time, focus on right now.. Your breathing in and out. Big deep breaths. Remind yourself of your truths: youre loved. Your feelings are valid. They will come; and, you can let them go.
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Thank you sweetie, appreciate it 😁
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Ohh I am sorry your feeling like this. I hate having anxiety!! I’m here if you need someone to talk to 💕
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Thank you, I feel a little bit better now 🖤🖤💜💜
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Breathe slow and deep. Does music help?
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Yes, music helps. Got some music on right now. 🤩❤️❤️
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Nice.
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Love, listening to music right now I’m watching TV but will probably start reading in a few minutes 💛💛
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Oh, so sorry you’re feeling this way, though hopefully it’s better by now. It’s awful when anxiety hits out of nowhere like that. Hugs. 🙂
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It’s much better now thanks 😁
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That’s great! 🙂 Hope it keeps this way.
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🙂 thanks!
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