My sister gave me a nose spray to use to unblock my nose.
My nose is so stuffed up, and its very hard to breathe through it.
So she gave me a spray and it is great.
It works really well.
But it smells awful!
Still, it works, and I am so glad about that.
I think I’m over the worst of my head cold now.
And I think I escaped it going down into my chest.
So yay! Creator is good!
Therapy Bits 
My sinuses are all congested today. I put on a Breathe Right nasal strip, took a Zyrtec and used a Zicam swab and it is getting better now.
LikeLiked by 1 person
That is good 🙂 I’m glad it’s getting better 🙌🥰🥰
LikeLiked by 1 person
Yes He is. 😀 I’m glad the spray has helped you to feel better. It can be tricky once you get blocked with mucus to prevent it going down into the chest so it’s great that you seem to have managed to do that.
LikeLiked by 1 person
Yes, I am thrilled, I managed to do it 💗💗
LikeLiked by 1 person
Sprays can work well but another way is to do some tough exercise, it always works for me.
LikeLike
I’ll try it! xo
LikeLike