Agitation, and no sleep

I’ve been feeling agitated all night long. I am wound up. Well, I am not so wound up now, but I was earlier. Its 4 AM now. I am still up. I cant settle down to go to sleep. I feel agitated, and I’m struggling with anxious thoughts. My mind is racing, my brain is buzzing, I am full of energy and feeling totally wired. I decided to update my IPad and my IPhone. That went well for me. No major problems. I am listening to the radio now. I have no email in my inbox, but I do have old emails in folders that I haven’t answered yet. Should probably go catch up on the unanswered emails, and then I will read some blogs.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland. View all posts by Carol anne