Back to being symptomatic again

Well, I thought my mental health was starting to pick up. I was wrong.

This afternoon the anxiety is back with force.

I am also feeling very depressed. Not really sure what that’s all about.

I mean, I have stuff to look forward to, but I just cant shake the feeling of doom.

Its in every fiber of my being.

I wish the anxiety would quit already. Just fuck off.

I’m so over being so anxious. I might have to give in and take a Xanax to see if that will dampen it down a little.

I didn’t sleep great last night either. I was still up at 4:30 this morning. Which meant that the bit of sleep I did get wasn’t restful sleep.

I’m glad I will see Eileen tomorrow. I am sure we’ll end up discussing a lot during the session.

For now though, I’m off to take the Xanax, and make a cup of tea.

FOWC with Fandango — Symptomatic – This, That, and the Other (fivedotoh.com)

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

16 thoughts on “Back to being symptomatic again”

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