Another great week! I drank plenty of water, ate healthy food, and tried to exercise as much as I could!
I did not weigh in this morning. My plan is to weigh myself tomorrow morning, so I will report on that once its done!
Last Friday I bought plenty of fruit in my shopping, I also bought plenty of water!
When I get hungry throughout the day I fill up on fruit and water!
Tomorrow morning I am planning on going out walking with Nitro and Frances. Nitro hasn’t gotten out for a walk in a few days now so he needs a walk!
We will probably walk for 30 minutes!
Then the plan is to keep using my treadmill too this week!
I hope the scales shows good results tomorrow! We shall see!
Joining in with Di’s Monday motivation post!
Monday Motivation 22nd August | pensitivity101 (wordpress.com)
Therapy Bits 
Wow, after all this, I am sure the scales will be kind Carol Anne!
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I really hope so Di ☺️😍
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Have faith!!
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Thanks, Di! X
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Tuesday: how did it go?
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I never did it, my stomach is acting up all day I’ll probably do it either tomorrow if I think of it in the morning before I drink something 💙💙
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Great! I hope you get results 🤩
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Thanks Paula I hope so too 🙂
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