Monday motivation August 22nd

Another great week! I drank plenty of water, ate healthy food, and tried to exercise as much as I could!

I did not weigh in this morning. My plan is to weigh myself tomorrow morning, so I will report on that once its done!

Last Friday I bought plenty of fruit in my shopping, I also bought plenty of water!

When I get hungry throughout the day I fill up on fruit and water!

Tomorrow morning I am planning on going out walking with Nitro and Frances. Nitro hasn’t gotten out for a walk in a few days now so he needs a walk!

We will probably walk for 30 minutes!

Then the plan is to keep using my treadmill too this week!

I hope the scales shows good results tomorrow! We shall see!

Joining in with Di’s Monday motivation post!

Monday Motivation 22nd August | pensitivity101 (

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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