Self harm my thoughts

What part of self harm do you dislike the most?

I dislike the intense feelings the urge to self harm brings. They leave me clammering for something to do to hurt, and I dont like it. They cause me even
more pain sometimes than the actual self harm does, because they are so intense. People say its good to feel your feelings, but when feelings become your
worst enemy, I dont think its healthy to feel.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

6 thoughts on “Self harm my thoughts”

  1. such wise words Carol Anne … giving harmful emotions full reign can be quite dangerous for ourselves and others. So we need other ways to channel them, like go for a brisk walk, clean out the cupboards, write a cathartic poem. We need to challenge them in a more positive manner … and let rip with the healthy happy emotions so others can share your good vibes 🙂

    Liked by 1 person

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