Welcome once again to Fandangos Provocative Question. where each week he poses a provocative question for our consideration.
This week he says:
I recently read that the actor, Jake Gyllenhaal, is among a small but growing group of celebrities who say they rarely take daily showers or baths. More and more, Gyllenhaal says, I find bathing to be less necessary. He believes that daily bathing strips the body of its natural, healthy oils and changes the biome of the skin. Other actors, like Ashton Kutcher, Bradley Cooper, Cameron Diaz, Matthew McConaughey, and Brad Pitt, have apparently shunned daily bathing or using deodorant.
This piqued my curiosity, so I Googled daily hygiene and saw that some well respected dermatologists suggest that if you dont have a personal, essential need, like getting dust, grime, or germs cleared off, daily bathing can actually be detrimental to your skin.
One article I came across noted that when you shower daily, you dry out your skin, especially if you are scrubbing with an abrasive material or soap. Further, you can deplete the essential oils, lipids, and bacteria that help your skin fight off inflammation, maintain a smooth look, and reinforce its protective barrier.
Ive always showered daily, but after I told my wife what I read, she suggested, given the severe drought and water shortages we are experiencing in northern California, that it might be prudent for us consider cutting back to every other day, or even every third day to shower.
So with this in mind, my provocative question this week is this
Do you regularly shower or bathe daily? If not, how often do you shower or bathe? If you do shower or bathe daily, is there anything that might persuade you to do so less often?
I try to shower on most days. Unless I am feeling mentally unwell, I shower every day. If I am unwell it usually goes down to about 2 times a week, or even once a week if I am feeling extremely low.
I do think daily bathing is important, not only to feel clean, but also it feels invigorating when you come out of a warm shower, at least it does to me.
Plus, I find showers very soothing and calming. I love to just let the warm water run over my skin and stand there while it does.