I’m not sleeping. I cant sleep. I’m far too anxious. I feel fragile. Like I could crumble at any minute. I don’t know how I get into these states. I was fine earlier. Now not so much. I went on facebook for a bit. I put up a post asking if anyone is awake to give me a shout out. Nobody replied. Then I felt alone and lonely. Its always something isnt it? Is anyone around on here?