So I am going to start logging my food and exercise again.
Today here is what I ate.
Wheetabix with blueberries on top
Mug of tea
Slimster bun with ham and a couple of doritos.
Baby potatos, peas, chicken
2 more peaches
3 litres of water
plus 2 cups of coffee
30 minutes of walking on my treadmill
Its been a great day!