A great nights sleep

I had a fabulous nights sleep. I went to bed very early, was in bed and asleep by 9:30.
I woke a couple of times, but was able to go back to sleep again. I woke for good at 6 AM!
I have therapy this morning, at 10 AM!
I also have to work later on this afternoon. I am so glad my night was restful. I needed the sleep.
My mood feels ok this morning. I am not ruminating. I am feeling good.
I am so grateful. Long may it continue!

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

12 thoughts on “A great nights sleep”

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