Goals accomplished

I set myself some small goals today. And I am happy to report I reached them all!
My first goal was to shower, done that very early this morning. As much as I didnt feel like it, I knew I was going out to the grocery store so I knew I’d be meeting people, and so I pushed myself to get in the shower!
The next goal was to exercise. Managed to do 30 minutes on my treadmill, and I also walked around the store, overall today I’ve walked over 2.5 miles.
I ate healthily. I planned out my meals, and stuck to the plan, and I am happy with what I ate today. My sister gave me a bag of doritos on Wednesday, a big bag, like a family sized bag. I didnt eat them. I didnt even open them. I’m saving them and will only eat a couple at a time!
I wrote on my blog a lot today. I enjoy writing on it. It makes me happy. Its my safe space and I get so much support when I write on it.
So overall I am happy with how my day has gone.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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