Sleeping a lot, but still exhausted!

Ok so over the last couple of days I’ve slept a lot. I mean a lot. Like 9 or 10 hour long marathon sleeps. Its good, as usually I don’t get too much rest, or good sleep. But I’m still exhausted, and I’m trying to stay awake, because I cant spend my life in bed sleeping.
I had planned on staying up after therapy yesterday, but I still ended up napping for a couple of hours, so now, at 1 AM I am wide awake, and will probably stay up for the rest of the night.
I know this tiredness I am feeling is not down to medication, as my meds are the same as they’ve always been.
I will see how I go over the next couple of days. Maybe my mind is just needing extra care and attention right now, and sleeping is how its getting it.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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