Tackling This week

This week I have a number of things that I want to tackle.
First on my list I have a few appointments to go to. Therapy tomorrow, and an appointment on Wednesday with Dr. Barry.
I am hoping those 2 appointments will go ok. I do have a lot I want to talk about to both my therapist and my psychiatrist.
Talking about tough stuff isn’t easy sometimes.
I also have some stuff that I want to get done around the house.
I also want to go back to doing my volunteering full time this week too. We’ll see though. I’m still not certain that I can handle working on friendly call for 5 days a week yet.
As much as I love it my mental health is still very wobbly.
Talking about my mental health, I am still struggling a great deal with it. The anxiety is still really bad, and every day I wake up anxious and with a heavy feeling in the pit of my stomach.
Some days are better than others, but its still a huge struggle to get through each day.
I hope to tackle some of my worries and struggles iin therapy tomorrow.

 

FOWC with Fandango — Tackle – This, That, and The Other (fivedotoh.com)

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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