Treated myself to burger king for lunch

I decided I needed a treat, so I ordered food, I ordered from burger king, a bacon double cheese burger, with fries, and some chicken strips.
Its being delivered shortly.
I am still not feeling great mood wise, I am trying to manage as best as I can.
The nurse who called me from the weekend team was lovely. Her name was Una, and she talked me through some tricks and tips to try to manage my anxiety.
She seemed to know a lot about the brain, nutrition, and anxiety disorder.
I could’ve gone up to the hospital to meet her face to face, but I’m not in the mood to go out, so we just talked on the phone.
I am feeling pretty exhausted today, didnt get much sleep last night, I got maybe 3 hours max.
I am going to relax for the afternoon, read, and if I nap then that is ok with me.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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