This dissociative stuff I am feeling, feels uncanny

I have been dissociating really badly tonight. I’m having this sort of out of body experience, its not an actual out of body experience, but it just feels like it, I feel detached, unreal, its a very uncanny feeling.
I feel very spacy and floaty!
It sort of feels like my arms and legs arent real. And I sort of feel as if I am on a string, and I also feel like I am watching myself from a distance.
Its very unsettling, but I suppose I should be used to it. I have been living with did for all of my life, but these feelings, especially when you are already super overwhelmed, arent easy to go through.
I think I need to go to bed. But I’m afraid to lie down. I’m afraid to sleep.

FOWC with Fandango Uncanny This, That, and The Other (fivedotoh.com)

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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