I napped

I took a 2 hour nap. I just wasnt feeling good so I thought napping might help. And it did.
I am expecting a call from my CPN Sarah, she was meant to call me at 4 PM, but she texted me to say it would be closer to 5 PM by the time she gets to call me.
I still feel really anxious but the sicky feeling I had is gone.
I’m also still pretty tired, so I think I’m going to have an early night tonight.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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