Woke up very anxious

I woke up this morning feeling very anxious. I am not sure what is going on. My heart is pounding, I am very shaky, and I just feel super anxious.
I told my mom about how I was feeling, something I rarely do. She said I must have been dreaming about something and it made me feel anxious. I’m not sure, I cant remember what I was dreaming about last night.
I woke up at 6 AM this morning, I do remember I woke very suddenly. Mom was getting up then so I got up too.
Its 8 AM now and the anxiety hasnt gone away yet. I hope it will go soon.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

4 thoughts on “Woke up very anxious”

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