Feeling depressed

Your 3 things today are:

I woke up this morning feeling really down! I don’t know why, it just happened.
I am still feeling tired. I was up a few times during the night. I woke up 3 times in total.
I can never seem to get a full uninterrupted nights sleep.
I will need plenty of coffee to get through my day today.
It is a beautiful bright sunny day outside. That does make me happy. If it stays dry for the whole day I might go outside later on in the afternoon with my book.
Right now though I feel awful. I am really struggling.
It didnt help having nightmares last night.
I hate them!
Ok well I will go drink my morning coffee! And wait for my PA frances to get here at 9 AM!

Three Things Challenge #598 | pensitivity101 (wordpress.com)

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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