Good nights rest

I got a good nights sleep last night.
However, I’m dreading tonight, always, when I get one good night, I get 2 or 3 bad ones right after it.
I guess we’ll see what happens, I do feel good today, I am energised, and feel very productive.
I will be going back home to my own house this afternoon. I know Nitro will be glad to be back home. He likes his own house, he has the freedom to walk around the whole house, whereas at my parents he cant, due to charlie being there.
Its been a good bank holiday weekend.
Its weigh in day tomorrow. I also have therapy tomorrow.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

9 thoughts on “Good nights rest”

  1. I think meanwhile it can also be influencing your sleep that you already expect bad nights after good nights. I had the same problem when I slept so badly over months or years. I was already afraid to go to bed and tossing and turning for another night. This made me even sleep bad although there was nothing that bothered me at that time.

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