A much needed nap

So after a pretty awful night last night, where I was awake for most of it, I decided this afternoon to take a nap, so I set my alarm, and at 1:30 I went to bed to rest. I had set my alarm for 3:30. I thought when it went off I’d get up, but when the alarm went off I didnt get up right away, it was another hour before I got myself out of bed.
I am glad I napped, I feel all the better for it. I hope that my headache wont return, I am dreading it in case it does. That headache was a real doozie!
My other fear is that I will be up half the night again, I’m beginning to fear bedtime now, because I cant seem to fall asleep, and I cant just lay there when I am not sleeping as my mind races.
I guess we’ll see what happens, but I am not feeling very positive about sleeping properly or at the right hours when everyone else is asleep.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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