Slightly better

Physically I feel a lot better, I am much, much better than I was yesterday! My headache has finally gone. My stomach is fine again, and I dont have horrible heartburn!
Mentally I am only slightly better. I am not surprised though. This time of year is very hard for me, there are a lot of trigger dates, and they trigger all sorts of unpleasant memories.
My anxiety is still very high, and my PTSD symptoms are quite bad also.
I am seeing Dr. Barry tomorrow though. We have a face to face appointment. I am looking forward to it. I have the first appointment of the day!
I do hope I can get my sleep back to some sort of normal. I’m either sleeping too little, or getting so exhausted that my body just shuts down and I sleep a lot.
Fingers crossed for tonight, heres hoping its a better night.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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