I’ve been sick

I’ve been really sick, I had a bad, bad headache all day, and my stomach was acting up also.
I spent most of the day in bed, I did go to therapy in the morning, that was productive, we processed a memory with EMDR, which was tough but also good if that makes sense.
After therapy I ate and then that is when my head started to get really bad, so off to bed I went.
And that is where I stayed, I just had no energy to do anything.
Its just gone 3 AM now and I am getting up and starting my day. I am looking forward to frances coming at 9 so we can get out for a walk with Nitro.
I hate being sick, its so triggering.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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