Just another off day

I feel really off tonight. I cant put my finger on exactly why, I just feel very dissociative, anxious, and stressed out.
Plus, my stomach doesnt feel good. I slept a lot in the afternoon yesterday, my mom and sister came over, they brought me dinner, and when they left I went back to bed.
I hope tomorrow is a better day. I have therapy at 10. Its almost 1 AM now. I doubt I am going to sleep. I am too wound up.
I hate this dissociative feeling, I feel very spacy.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

13 thoughts on “Just another off day”

  1. I am sorry you are feeling off. It might be the time of year it is. This week is generally a hard week for survivors. for us, it starts around March 20 and goes through mid to late April that we struggle, and it is one of the worst times of year other than the dates in the fall that are difficult. I hope you feel better soon and that this week won’t be too difficult.

    Liked by 1 person

      1. I hope you get some sleep. It’s just after midnight here and I have a therapy appointment tomorrow too, mine’s at 9:00 am. I’ve been sleeping from about 1 am to 10 am lately, so I’ll have to get up a little early for it, but she didn’t have any later appointments.

        Liked by 2 people

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