Diet update!

So I did my first workout of the day! Spent 15 minutes on the treadmill! Planning to do two more 15 minute workouts today.
Ate breakfast, some fruit, and a big glass of water!
Just posted my weight loss update to facebook.
Am happy with my first morning back at it!
😀

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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