Stressing out

I am stressed out. I woke up stressed. I did manage to get a couple of hours rest. But now that I am up I am totally stressing out, mostly about my mom.
I am also stressing out because we are meant to have a storm today. We have high wind warnings, from 12 noon until 7 AM tomorrow morning. And we are going to get a lot of heavy rain as well. They are even saying that we could have power outages.
Our younger alters are very scared of storms, and I do not really want to be without power.
Going back to mom and her hospital appointment, I am scared of what her results are going to show.
My stomach is churning, and my heart is racing. And I am feeling very queasy.
I just have to distract myself, if I can, until my mom phones me, she said she’d phone once she’s finished in the hospital.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

10 thoughts on “Stressing out”

  1. I don’t say this will work for you but I trained myself… If I can’t influence a situation, what is the point of worrying about it? Whatever is going to happen, will happen anyway. I doubt that’ll help but it helps me.

    Liked by 1 person

  2. I can understand your anxiety Carol Anne, and there is a lot going on at the moment. If you are concerned about the possibility of losing power, do you have a torch in the house? Candles might be a little difficult for you because you are blind, but a torch might give you and the younger alters.reassurance. Just a thought.

    Liked by 1 person

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