Well, it wasnt a great start to my week

I didnt sleep at all last night. I was so anxious. Plus I couldnt breathe.
My asthma was very bad. I was short of breath all night. I took my ventolin inhaler a few times, and I propped myself up on pillows to try to get more air.
Finally I did fall asleep around 7 AM and I slept until 9 AM.
I was supposed to have therapy at 10, but I texted Eileen and I told her I didnt feel up to it. She understood and she told me if I didnt feel better in a few hours to call the doctor.
I did feel a bit better by mid day. So I went to work for 2 hours. I needed the distraction.
This is not the start I wanted for my week. I hate having breathing difficulties. And the anxiety is so crippling.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

27 thoughts on “Well, it wasnt a great start to my week”

  1. I’ve suffered from anxiety and panic attacks in the past. I recognise the signs now and try to take myself away from the situation causing them. Hope you feel better Carol Anne, but don’t let it continue too long without speaking to someone.

    Liked by 2 people

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