Having a wobble!

i dont feel good. i am super anxious. i am feeling very overloaded and overwhelmed. did i mention anxious? god anxiety sucks. i hate it. my heart is racing, my brain is on overload, my mind is whirling, thoughts are racing too. i feel so awful! my mood is dipping as well. i can feel the depression starting to take hold. i’m trying to breathe, its not going well. i am not good at deep breathing!
Think I will email eileen!

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

18 thoughts on “Having a wobble!”

    1. Thatโ€™s the thing it came out of nowhere the anxiety I mean I was fine one minute and then all of a sudden I started panicking and having bad heart palpitations and feeling overwhelmed I think itโ€™s because itโ€™s dark outside and nighttime now and I hate the nighttime

      Liked by 1 person

      1. I did, I slept well a few nights, but with the bad weather at the moment I doubt Iโ€™m going to sleep well tonight last night was a disaster as well I didnโ€™t hardly sleep at all

        Liked by 1 person

      2. d’oh. I realise that I am lucky, nothing ever stops me from sleeping! I have spent the evening catching up on WP after a marathon phone session this afternoon. I feel knackered, and must do it again tomorrow! Good night, I hope you manage some sleep later.

        Liked by 1 person

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