Do you usually get enough sleep?
Author: Carol anne
I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland. View all posts by Carol anne
carol anne asks
Do you usually get enough sleep?
I usually get enough hours of sleep, but it’s been taking me way too long at night before I get to sleep. I saw my nurse practitioner a few hours ago and she suggested taking my night time meds an hour earlier, and if that doesn’t work, try two hours earlier. I hope it works, laying in bed awake is no fun.
LikeLiked by 1 person
No, it’s not, I agree, I hope it works for you
LikeLiked by 1 person
It worked last night, I was asleep in less than 30 minutes. I took them early tonight too, I hope it works as well again.
LikeLiked by 1 person
That’s great, I’m glad it helped and got you to sleep quickly
LikeLike
I get enough but it’s not good sleep boo hoo
LikeLiked by 1 person
My sleep isn’t good either ❤️❤️
LikeLike
I’m happy to say Carol, over past few years my sleep-time has doubled from “3” hours to “6” hours…. 😀😎
LikeLiked by 1 person
That’s really good. I’m so glad to hear you have been getting better sleep 😍🤗
LikeLiked by 1 person
At least 8 hours every night
LikeLiked by 1 person
Brilliant 🙂
LikeLiked by 1 person
No
LikeLiked by 1 person
Me either Cheryl 🤗🤩😁
LikeLiked by 1 person
Yes, 7 hours usually
LikeLiked by 1 person
Good for you. Wish I got that much 💞💖💖
LikeLiked by 1 person
I work hard at it. Going to bed at the same time every night, no napping during the day and getting up on the same time, quite early.
LikeLiked by 1 person
That sounds really good, not sure I could do it though 💕😊
LikeLiked by 1 person
💖
LikeLike
Enough sleep is relative. Everyone is different. I have never been a big sleeper, and usually only get 3-4 hours per night, if I am lucky. But I am thriving. I just don’t require a lot of sleep. I get up early and stay up late. 🙂
LikeLike
I only need a couple of hours too! I can function on 3 or 4 mostly. Xx
LikeLiked by 1 person
NOt always. I do often have times when i either can’t fall asleep, or sleep a couple of hours and then wake up and can’t go back to sleep.
>
LikeLike
I’m the same way. I sleep very little. X
LikeLike