A nourishing breakfast!

Spurred on by my great weight loss this week, I fixed myself a nice nourishing breakfast this morning.
I had some melon slices, a pear, and some blueberries and yogurt.
I had a mug of tea with that.
It made a great start to my day!
I think when you have a nourishing breakfast, you are full for the whole morning!
At least I always am!

http://fivedotoh.com/2021/01/18/fowc-with-fandango-nourish/

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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