What is something you do to cope when you get triggered?
What is something you do to cope when you get triggered?
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Cry. A lot.
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Me too so you are not alone 😘
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I’m very fortunate, it never happens!
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I think your very lucky ☺️😍
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I know I am Carol Anne
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💕🤩
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I try to literally escape the situation by leaving the room/building for a minute and hope my mind will so the same 😉. This often helps me getting over the awful first wave of emotions.
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Those are good things to do 😍
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Sleep a lot.
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Nice! ❤
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