Breathe!

alone I feel
Trapped
Waiting for the other shoe to drop
Overloaded, and overwhelmed
I try to breathe
Slowly I breathe in and then out
Calming my nervous system down
This morning feels hard
I hope it passes soon
In the mean time
I breathe deeply

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

6 thoughts on “Breathe!”

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