sleep is buggered

I seriously dont know how I am going to function tomorrow!
My sleep is totally buggered!
I was awake since 2 AM on Monday morning, I had planned on staying awake all day on tuesday and going to bed early, however it came to 5 Pm and I was knackered, so I lay down, and boom, that was it, I was asleep within 5 minutes!
I woke up at 7, but wasnt able to stay awake, mom called me at around 8:30, and I told her I was going to stay in bed, which I did, and I slept from around 9 PM until just gone 1:30.
Its 2:30 now, I am wide awake, not a hope of me sleeping any more tonight!
I’ve resigned myself to the fact that this is how it is going to be from now on I think, or until my mental health levels out again.
Its a very tricky situation ! And very irritating!
But its my new normal, being in lockdown doesnt help matters either!

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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