Struggling to sleep

I am really struggling to sleep tonight. I havent hardly slept at all in 2 days. I got maybe 2 hours or so but that was it.

I am wired and restless. I am also very anxious.

I’ve dozed a little bit but I keep jumping awake. Its like I am on very high alert. I am going into weird dreams and then my eyes shoot open.

I took extra meds but still nothing. At least I dont have to do much today so if needs be I can rest during the day.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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