Therapy this morning

therapy was good, intense but good, we had a very productive session. I will try to write more on it later, but first, I need to do a little processing of the session. We worked with Emily and her system, which is always hard, but it was needed, and I know Emily feels better after it. I am so drained though after it. I’m determined not to nap today though. I slept really great last night, I was in bed by 9:30, and asleep by 10 PM. I only woke once, at 5:30 to let Nitro out. Then I went back to bed and didnt wake again until 8 AM.
Eileen has some training going on this week and next, but she has fit me in for a session on the 14th, at 12:30. We should’ve had one on the 12th,.
I dont have any other plans today, so I am going to sit here on my recliner, watch some tv, and maybe read, and later I’ll call my friend norma, as well.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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