7:45
I hop out of bed
Time to see
What the morning looks like
I open the back door
Cool air hits me
As Nitro runs outside
I stand at the door
Drinking in the fresh air
It feels cool
Temps are quite low
I love just standing
And breathing in the beauty
Good morning, all!
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Therapy Bits 
The mornings are a gift aren’t they.. its afternoon here.. I love how the world turns… ❤
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Me to Deb 😎😝
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Just reading your comment in our morning Carol Anne…. gotta smile that we can be so connected from opposite sides of the world. Hugs lovely ❤
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And now it’s night here, I’m still awake can’t sleep watching who wants to be a millionaire classic version 😚
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Sleeping is hard isnt it?… having something to take your mind off it will help….
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I’m super anxious tonight and a bit triggered to. A lot on my mind 🙂💕
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Im sorry Carol Anne I hope your mind calmed down our minds run away with us especially at night.
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Yep! Mine does. I did calm down. I slept for 3 hours. That’s all I got though tonight. Xx
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Aww j get nights like that too was awake a long time last night I am glad you at least got that Carol Anne hopefully you will catch up.
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I hope so I did nap this afternoon. I suppose I will be awake a long time again tonight now. X
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You just have to get all the rest you can. Complex PTSD is very hard on our sleep cycle. 🦋💙🦋
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I know. Hug 🦋🙂
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