Success! I slept good! Yay!

I went to bed at 10 Pm last night and, I managed to get 7 whole hours of sleep tonight! I couldnt believe it! I did it! I slept! Yay!
Now to just repeat it?
I woke a couple of times briefly but I didnt look at my phone or do anything I just closed my eyes and willed myself to go back to sleep and it worked!
I woke for good at 5 AM when Nitro came in wanting to go out, so then I decided I’d get up.
But this is some real progress! I am gonna train myself to sleep good every night and now that I know it works, I’m gonna stop taking naps by day!

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

16 thoughts on “Success! I slept good! Yay!”

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