So much for going to bed super early. I didn’t. Its now gone 10 Pm, I have so much on my mind, and am so stressed out, that I just know I wont sleep at all tonight. I’ll be lucky to get an hour or two I bet. I am worried for my psychiatrist Dr. Barry. I wish I knew if she was ok. My mind is thinking all sorts since I don’t know why she’s out of work for 2 weeks, my disorganised attachment brain says she’s very ill, or worse, she got covid, and what if she ends up out of work for months? Or even worse than that, what if she’s hospitalised? I know its not my job to look after her, but I care about her, and I worry for her. I am also still worrying about my therapy, and the fight I now have on my hands to try to get more funding, so that I wont have to pay out of pocket for my therapy.
Its a lot to be worried about. I am also trying to settle Nitro down, someone left off fireworks earlier, and he’s very stressed out now, he’s been panting a lot. I put on the radio and its loud, to hopefully drown out any sounds.
So, with all that, there goes my early night!
Should’ve known it was too good to last!
Our fears tend to run rampant don’t they.. hope you managed to calm Carol Anne.. its a lot to worry about.. hugs ❤
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They definitely run rampant at night mine do for sure! I managed to go to sleep eventually thanks deb! xo
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Thats good practising self soothing helps me. 🦋
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I try to self soothe too! It gives me comfort! Xx
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🦋💙🦋
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We love butterflies, thank you Deb 🙂😗
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Me too
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😊
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Going to sleep without clouded mind is leaving your soul in state of unrest ” African Proverb
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Nice proverb! I liked that! X
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Aye feel free to use it
Slainte
Alex
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😉
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Oh carol anne, that certainly is a lot to wrrry about! I really hope you managed to get some sleep.
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Yep I actually did mange to sleep! I am so thankful! X
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Have you tried reading to calm down? Sometimes I pray, read my Bible or read a novel…
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Yes I read a book, that did it I was able to sleep after reading for an hour. Xx
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Me too 📚🤗📚
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Hugs! xo
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📚🤗
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Love my books, don’t know where I’d be without them! Xx
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