Cramps in my legs

I’ve got awful cramps in my legs. not sure why or what is causing them. Its not from exercising, the cramps are painful, like growing pains, but I doubt its that either.
It is very uncomfortable. I tried stretching my legs, and got up and walked around for a few minutes, they seem to be easing a little bit now.
This happens to me occasionally, but usually when I am in bed.

Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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