I feel drained. Therapy drained me. It was a good session but so intense. I spent most of it being an anxious mess. We did some EMDR and I came home and slept. I slept for 3 hours. EMDR always drains me. Its so exhausting.

I think now though I’m ready for tomorrows call with Remy. Liz and me are going to tackle it together. I need liz. She’s my partner in crime.

We will get through this. I hope. I have faith.

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “Drained”

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