Last night was a good night. I slept well. I’m not at home right now, I went to my parents yesterday evening, I was tired around 7 PM but I didnt go to bed, I powered on through and I didnt go to bed until 11 PM. I ended up staying up with my mom and we watched a true crime show called teens who kill, it was very interesting, it was about this teenager who stabbed his girl friend to death, turns out he has narcisistic personality disorder, but he pretended to have an alter and he said the alter did it, but when he was assessed before standing trial it was foundn out he didnt actually have did or any dissociative disorder.
It was a great show. When I did go to bed I read 2 chapters of my book before going to sleep, so it was midnight when I finally settled down and went to sleep.
I woke once during the night, at around 4 AM. Was going to stay up but still felt drowsy so went back to bed. I woke up at 8 this morning, feeling great. Now I am ready for my morning walk, which dad and I will go on in a little while, I ate some fruit for breakfast, so I’ve started my day off well!