Getting fit the update

I haven’t exercised in the last two days. I’ve been slacking. Tomorrow though I am going to go out walking. I am going to go out with my dad in the morning and nitro is well. We will walk for 20 to 30 minutes.

I have to thank my dad for sparing me on, he passed a comment earlier about my weight and it made me feel bad. So I decided that tomorrow morning I am going to make more of an effort. I really have to do this exercising and continue with on a regular basis.

I did step on the scales today and I seem to have lost some weight so that’s good. It means that next week when I go back to slimming world I will have lost a few pounds. I’m very happy about that. Going in the right direction

😉🥰😍💜💜💖💖

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “Getting fit the update”

  1. You can lose or gain weight daily and several times a day. I’m not a believer in weighing in every day for that reason it can give false hope. I weigh in once a week

    Liked by 1 person

Talk to me! I love comments!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.