Carol Anne asks

Do you sleep right through the night? Or do you wake up sometimes?

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

30 thoughts on “Carol Anne asks”

  1. I’ve been sleeping well lately… but I never sleep all the way through… usually I wake up a couple of times… read a little bit, then go back to sleep…. overall I’m getting between 7 & 8 hours sleep… Yeah…

    Liked by 1 person

  2. I used to sleep through the night but not anymore for about 3 years due to mental and physical stress. During the first two years, I could not fall asleep again and sometimes did not sleep at all. But meanwhile, I am more likely to falling asleep again after I woke up. Thank God!

    Liked by 1 person

      1. I know you are working on getting that under control. What helped me and what helped my children when they could not sleep or fall asleep again is, creating stories in my mind. Like littel movies. Beautiful stories.

        Liked by 1 person

      2. Cool! You can think of stories in which you are achieving your dreams! That way you are already sending out constructive vibes too!๐Ÿ’–


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