Have you ever dieted? Was it a success?
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Yes, constantly lol. I am always watching what I eat and counting calories, which is how I stay at a low weight. I think most of us have to especially when older or else gain is inevitable. Writing down what I eat helps me to stay on track 🙂
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Have you ever tried the app called my fitness pal. It’s great for writing down your food and the amount of calories in each thing I think it’s free but I’m not particularly sure but are used to be free
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No. I just do it myself in a Word document 🙂
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Oh okay 🙂 that sounds good too 🙂
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A million times, lol. Weight watchers has worked for me, and recently, my husband and I used “Lose It” – an app on our Iphones. Dieting works at the time, but I find the weight sneaks back. I think it’s more about lifestyle change that matters.
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What can you do on the app called lose it?
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You track what you eat and count calories. You can also track your exercise, goals, and weight loss.
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Sounds great, just like the kind of app I would need
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It works if you do follow it, lol.
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😎💖💖
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I never really dieted but I was more strict and restrained in the first 3 to 4 months after my pregnancies until I reached my previous weight again. It always worked out!
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That’s good Erica, I’m glad it always worked out 🙂
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So am I… lol
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