Self compassion

Self-compassion involves wanting health and well-being for oneself and leads to proactive behavior to better one’s situation, rather than passivity. And self-compassion doesn’t mean that I think my problems are more important than yours, it just means I think that my problems are also important and worthy of being attended to.
Kristin Neff

Virus-free. www.avg.com

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

4 thoughts on “Self compassion”

  1. Pingback: Self compassion – 🐝 The Bee Writes…

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