Anxious mess!

If I cant sleep tonight, I’ll be suffering tomorrow. How will I get through the day in one piece?
I am so anxious right now. I’m not sure why.
I feel terrible.
I tried drinking some cool water, and relaxing with my book, but the anxiety I’d say is at a 9.
It just feels awful.
Nitro is calm though, and we havent had thunder yet, so I’m kinda hoping we wont get any.
I texted my friend sarah to see if she can chat, if she can we’ll facetime for a while. I always enjoy face timing.

Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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