Having bad anxiety

I’m so anxious. Not sure what or why it is happening but I feel so overwhelmed.
I am trying to breathe deeply, and having no success.
I am not good at deep breathing! I have asthma and find it hard to take a deep breath!
I’m so over this. I want this night over with.
I wish for peace.
My mind wont quiet down. My thoughts are racing.
God I hate it!

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Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “Having bad anxiety”

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