Having bad anxiety

I’m so anxious. Not sure what or why it is happening but I feel so overwhelmed.
I am trying to breathe deeply, and having no success.
I am not good at deep breathing! I have asthma and find it hard to take a deep breath!
I’m so over this. I want this night over with.
I wish for peace.
My mind wont quiet down. My thoughts are racing.
God I hate it!

Virus-free. www.avg.com

Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

8 thoughts on “Having bad anxiety”

Talk to me! I love comments!

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.