We’re super triggered and have gone to our parents house to spend the night

We are really, really triggered, not sure why, but its unbelievable, we feel so overwhelmed, anxious, upset, and we are majorly switching, we’ve been switching all day, we must have had about 25 switches today. It feels unmanageable. We felt so unsafe, we are lucky we were able to go to our parents house, otherwise we’d have had to go to the hospital to get seen by which ever psychiatrist is on call. We have a call from mike in the morning, so we plan on telling him everything in more detail then, and maybe he can write it in our notes, so that on Monday Dr. Barry will know how we’re doing. I’m not going into the hospital, not if I can help it. I’m pretty sure its a blip and I can manage this, at least I’m hoping I can. Our friend Norma came over this afternoon, but we didnt have much fun, as we were just far too dissociative and switchy. Its just been an awful couple of hours. I’m super anxious now so its doubtful we’ll sleep tonight. But we have our laptop with earphones, so we can go online if we’re unable to sleep. Please send us some positive and encouraging thoughts, we need them right now.

carol anne

Virus-free. www.avg.com

Author: Carol anne

I am 40 years young. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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