This too shall pass

Heart pounds
Chest tightens
arms feel heavy
My body wants to give up
I sit
I put my feet on the floor
Breathe deeply
I’m ok
Or I will be
This will pass
Thats what I keep saying
And slowly
Every so slowly
It does

Virus-free. www.avg.com

Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

2 thoughts on “This too shall pass”

Talk to me! I love comments!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.