Anxious feelings!

I am feeling a lot of anxiety this afternoon. I feel so unsafe. My heart is pounding, my chest is tight, It just hurts. I am feeling very overwhelmed and very unstable and I wish I could make the feelings stop. I put on the radio and am probably going to call my friend sarah, if she’s able to talk.

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Author: Carol anne

I am a woman in my mid 30's. I'm blind and I have dissociative identity disorder, I also have complex PTSD. I blog about my life with these disorders. I live in Ireland.

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